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Zesty Amchur Brussels Sprouts

  • Writer: Ayush Mishra
    Ayush Mishra
  • Dec 13, 2023
  • 1 min read

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Ingredients:

For the Brussels Sprouts:

  • 1 lb Brussels sprouts, trimmed and halved

  • 2 tablespoons olive oil

  • Salt and freshly ground black pepper, to taste

For the Amchur Seasoning:

  • 2 teaspoons Organic Amchur Powder (dried mango powder)

  • 1/2 teaspoon ground cumin

  • 1/4 teaspoon garlic powder

  • 1/4 teaspoon chili powder (optional for a spicy kick)

  • Fresh lemon zest (from 1 lemon)

Instructions:

  1. Preheat the Oven: Preheat your oven to 400°F (200°C).

  2. Prepare the Brussels Sprouts: Wash and trim the Brussels sprouts, cutting them in half. Pat them dry with a kitchen towel.

  3. Season the Brussels Sprouts: In a large bowl, toss the Brussels sprouts with olive oil, salt, and pepper.

  4. Prepare the Amchur Seasoning: In a small bowl, combine the amchur powder, ground cumin, garlic powder, and chili powder.

  5. Coat with Seasoning: Sprinkle the amchur seasoning over the Brussels sprouts and toss to ensure they are evenly coated.

  6. Roast: Spread the Brussels sprouts in a single layer on a baking sheet. Roast in the preheated oven for 20-25 minutes, or until they are caramelized and tender. Stir halfway through for even cooking.

  7. Add Lemon Zest: Once roasted, sprinkle fresh lemon zest over the Brussels sprouts.

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